Blog 63: Centering PART 3 – on being mindful. Practical activities for your life’s rhythm.

©Wellmark So, there are a range of things that can get your mind in a healthier space. i hope you have found the tools provided in Blog 62 to bridle your mind have been helpful. Remember, applying these habits will take a while and they won’t necessarily work the first time. Be persistent and invest […]
Blog 62: Centering PART 2 – calming down in a turbulent season. Bridling the mind.

©Pinterest Who said this would be a three part series? There’s too much good stuff to give you all at once . . . and you won’t reflect on it. So, now we’ll spread it into three parts with mindfulness activities provided next week. This blog is the second of the three-part series aimed to […]
Blog 60: Why am I always saying sorry? I feel like I am always making mistakes and am never good enough. PART 3 – Anything else I can do?

Yep. There are a range of things i’d like to leave you with in this three-part series. The difference between average people and achieving people is their perception of and response to…failure. John Maxwell, Falling Forward Your life caddy Your life caddy . . . when you need coaching, whether that’s life coaching, business coaching, […]
Blog 59: Why am I always saying sorry? I feel like I am always making mistakes and am never good enough. PART 2 – Enter the pocket sheet

i hope the work you did in blogs 55 to 58 on balancing work and vacation served you well over the Easter break . . . and that you had a good break. Last week we squeezed the oranges; made the most out of your mistakes and errors and letting go of them. You’ve been […]
Blog 57: When it’s time to come back to work . . . regardless of how good that holiday was. Where work meets vacation – PART 3
Now I know you’ve still got a week to go to the Easter vacation. Keep in mind this blog series is about setting you up for healthier holidays. So project yourself forward onto the Easter holiday as you read this blog. You may want to also diary this blog to reread and apply the activities […]
Blog 56: I can’t get work out of my head and it’s ruining my holiday! Here’s how to take that vacation AND sharpen the saw – PART 2

It’s common to find yourself on your annual leave and your mind is filled with work. You can’t escape work; despite the fact you find yourself at the beach or the mountains. And it’s spoiling your vacation which just creates a whole extra layer of stress. i’m not present to my family and friends. And […]
Blog 55: Why do I always work on my holiday? Here’s how to take a vacation and sharpen the saw – as you step towards Easter

We’re a month away from Easter and for nearly all of us there is a long weekend waiting. And maybe for some, this might be the time for your annual vacation. Many of you have shared you don’t like working on your vacation . . . and especially when those close to you comment on […]
Blog 54: On being weird

©The New Yorker Somewhere along the way i have come to recognize i am weird. But now i recognize this weirdness is OK. i’ve given myself permission to be weird, just as i have given myself permission to be an achiever. And i have the work of James Clear and Craig Groeschel to thank for […]
Blog 52: That’s a year of caddying blogs – so let’s begin again, for there is so much that can be overcome together

©Good good good And so that is one year of Your life caddy blogs. For those who have journeyed through this past year, i hope you have experienced growth and feel someone ‘gets’ your struggles. The end of this year marks a turning point in the caddying service. Each of the 52 blogs in this […]
Blog 51: I’m struggling to say ‘No’. Part 4: A last word . . . some practical things that will help.

©Facebook Barb Schmidt What have we covered in this series on building your capacity to say ‘No’? Blog Value yourself: look after your sleep, exercise, diet, identify your talents and achievements, know your rich life Blog 48 Affirm yourself Blog 48 Changing your belief system – throwing the wrong thinking out (the stinking thinking) […]