Blog 49: I’m struggling to say ‘No’. Part 2: I’ve started to apply myself to centering, what else can I do?

©Possibility Change This blog series is for those who have found themselves struggling to say ‘no’. They describe themselves as constantly feeling mentally exhausted and doing things they don’t want to. They worry and find it hard to hold their ground and are buffeted by others who appear much stronger than themselves. In Part 1 […]