Blog 65: Other people are getting ahead of me. I’m being left behind. What can I do? PART 1
©Shutterstock First, don’t panic. Your work life isn’t a race that’ll be over in a minute. This is a longer game. But these feelings can result in a sense of panic as you feel you’re getting left behind. You are turning up to work each day and lasting the slog. It’s just those around you […]
Blog 64: I’ve lost all my drive in life. I know that discipline matters, but how do I get moving when I just don’t feel like it?
©Appreciation at Work This blog is for those who are crying out for this kind of help . . . It sounds like your get up and go has just gone. Let’s first try and understand how you got to this place, then (in PART 2), we’ll provide you some strategies to kick start you […]
Blog 63: Centering PART 3 – on being mindful. Practical activities for your life’s rhythm.
©Wellmark So, there are a range of things that can get your mind in a healthier space. i hope you have found the tools provided in Blog 62 to bridle your mind have been helpful. Remember, applying these habits will take a while and they won’t necessarily work the first time. Be persistent and invest […]
Blog 62: Centering PART 2 – calming down in a turbulent season. Bridling the mind.
©Pinterest Who said this would be a three part series? There’s too much good stuff to give you all at once . . . and you won’t reflect on it. So, now we’ll spread it into three parts with mindfulness activities provided next week. This blog is the second of the three-part series aimed to […]
Blog 61: Centering. PART 1 – for those who feel their world is chaotic and need to calm things down.
©Possibility Change This blog is the first of a two-part series on centering. It’s in response to feedback from those struggling to operate in a tumultuous world. What can I do when my emotions are flying all around the place and I can’t seem to focus? I’m reactive to what is happening around me. How […]
Blog 60: Why am I always saying sorry? I feel like I am always making mistakes and am never good enough. PART 3 – Anything else I can do?
Yep. There are a range of things i’d like to leave you with in this three-part series. The difference between average people and achieving people is their perception of and response to…failure. John Maxwell, Falling Forward Your life caddy Your life caddy . . . when you need coaching, whether that’s life coaching, business coaching, […]
Blog 59: Why am I always saying sorry? I feel like I am always making mistakes and am never good enough. PART 2 – Enter the pocket sheet
i hope the work you did in blogs 55 to 58 on balancing work and vacation served you well over the Easter break . . . and that you had a good break. Last week we squeezed the oranges; made the most out of your mistakes and errors and letting go of them. You’ve been […]
Blog 58: Why am I always saying sorry? I feel like I am always making mistakes and never good enough.
I am such a klutz. Why am I always saying sorry? Every day just feels like another mistake I have made, an event I am late to, a client who is unhappy or something else I have dropped. What’s wrong with me? To those who feel like they don’t measure up and are often making […]
Blog 57: When it’s time to come back to work . . . regardless of how good that holiday was. Where work meets vacation – PART 3
Now I know you’ve still got a week to go to the Easter vacation. Keep in mind this blog series is about setting you up for healthier holidays. So project yourself forward onto the Easter holiday as you read this blog. You may want to also diary this blog to reread and apply the activities […]
Blog 56: I can’t get work out of my head and it’s ruining my holiday! Here’s how to take that vacation AND sharpen the saw – PART 2
It’s common to find yourself on your annual leave and your mind is filled with work. You can’t escape work; despite the fact you find yourself at the beach or the mountains. And it’s spoiling your vacation which just creates a whole extra layer of stress. i’m not present to my family and friends. And […]