Blog 10:  Why doesn’t everyone respond like me, think like me?  Know yourself, observe yourself.  PART 2:  Identifying invisible scripts & living on your terms

A key part of getting to know yourself is understanding your invisible scripts, but a word of warning – exploring this space can be painful. Invisible scripts are usually so subtle they’ll pass through your mind completely undetected all the while influencing what you think, say, and do. That’s what makes them so dangerous Ramit […]

Blog 1: On Being Coached

February 22, 2023 i was coached last week.  It was interesting for the shoe to be on the other foot.  What is it like to be coached?  Did it help?  What helped?  And what did i wish for that i didn’t receive?i joined a three-session open-water swim coaching program which was held over two days.  […]